Come along to our next 'Wellbeing Wednesday' on April 5th at the Innovation Centre on Milton Park!
This months event focuses on the benefits of exercise to your physical and mental health.
We are currently experiencing issues with our water supply during peak times, due to the cold water tank not being large enough to cope with the demand. An order has been placed for a new larger tank and pump system and work will start on 3rd April to install it. Work is expected to be fully completed by Friday 5th May, though this is subject to change and will be communicated throughout the works as and when we have information.
We would like to take this opportunity to apologise for any inconvenience and would like to thank you in advance for your patience whilst we undertake the works required.
We have many satisfied members who have reached their goals with the help of our experienced personal training staff.
H joined the Park Club Milton as a Personal Trainer in September 2016and here's what a few of his clients have to say...
“I have been working with H over 15 sessions now after a break from the gym due to an injury. He has been supportive and informative to ensure I get stronger around my injury as well as pushing when required. His passion for fitness and life come through from the first meeting as well as his down to earth and realistic approach – highly recommended”.
“H established my objectives from the outset – improve fitness levels in time for some hardcore skiing – and tailored training programme to that. I needed a motivational PT that could push me to my limits whilst making the training fun and varied. He scores on all these points and he’s also a nice guy. Thanks for all your encouragement and help H”.
“H – just a few words to say how much fitter I feel since I started training with you for my next ski trip. I feel so much better prepared for the steep moguls than I did last year and I am looking forward to the challenge! The sessions have progressed gradually and I’m doing things now which I never could have contemplated a month ago, I like the gradual cranking up and your encouragement has made it all feel worthwhile. I’m even starting to look forward to the next session!! “
“H is a great trainer, who understands and listens to your goals and needs. I’m part way through a programme and the changes in my fitness and muscle build have been dramatic. H always creates new exercises making them enjoyable whilst still challenging you at the same time. I would gladly recommend H to my friends, colleagues, and members of the Park Club anytime”.
I am approaching 66 and apart from the normal wear and tear to my joints, I have rugby and skiing injuries which can still flare up. H is very good at handling my varying problems and adapts my programme so that I always have a worthwhile session. He is making a significant improvement to my mobility and fitness.
To contact H or one of our other Personal Trainers please visit our Personal Trainers page.
We are pleased to announce that areas of the gym will open at 5pm tonight (Thursday 9th March). Please be aware that the install of equipment is still continuing and some pieces of kit are not quite ready to use. We are also waiting on one final delivery of equipment and accessories which will arrive tomorrow ready for the weekend.
We are really pleased with the new kit and hope that you will be too. If you require any help in using the new machines please speak to a member of the team who will be available to help.
Soll Leisure is supporting ‘Disabled Access Day’ at Park Club Milton and Willowbrook Leisure Centre.