Our gym at Park Club Milton in Abingdon is Oxfordshire's largest, best-equipped health club with 6 rowing machines, over 13 treadmills, more than 15 elliptical steppers and many more plus a variety lifting equipment. Just outside of the big hall, an additional area is dedicated to dead-lifting exercises.
All machines are top of the line, made by globally known producers such as Technogym and Life Fitness.
The air-conditioned group exercise studio houses more than 60 classes per week with a capacity of up to 30 people. It features a 9-mirror front wall making it easy for our guests to observe their techniques. The room has a high-fidelity sound system and air-cooling equipment installed for a better fitness experience.
Over 6 committed personal trainers are always ready to go the extra mile and help you achieve your goals faster.
Our dedicated cycling studio has over 35 state-of-the-art exercise bikes, plus another two in front of the class, for the instructors. The studio is equipped with a projector which plays videos showing biking techniques or tips for you to follow.
The room has air-conditioning systems and two high-fidelity speakers to enhance the fitness experience.
The FIT Zone or the Functional In Training Zone is where our guests focus on strengthening their core muscles and lower back to better perform the daily activities, thus preventing injuries. The dedicated facility has multiple FIT related pieces of equipment including monkey bars, dipping bars, plyo boxes, suspension training system, kettlebells, battling rope and power bags.
Park Club Milton has a 20m, 4 lane swimming pool which allows both recreational and sportsmen to pleasantly train or relax in a clean and spacious environment. Swimming lessons for both adults and children are available upon request.
Please ask a member of staff regarding this if you would like to enquire.
At The Athlete Centre we take health seriously. Our facilities are designed to help our members achieve their long-term health and fitness goals. Our team are highly skilled and educated professionals will tailor workouts to your individual ability and ensure you are always making progress.
The Athlete Centre offer a weekly schedule of classes for every fitness fan. Whether you want to dial up the intensity or take a more relaxed approach, work your arms or core, we've got a class with a spot just for you. Create your own personalised schedule by choosing the classes that suit your needs.
The sauna and steam rooms are located within the swimming pool hall, making it accessible for swimmers to directly step into a scented environment for a true moment of relaxation after swimming a few lanes.
Park Club Milton has a fully functional therapy room where a team of licensed physiotherapists help our members and guests heal and recover faster.
In the reception area, Park Club Milton has a café area which is perfect for a snack or a drink while waiting.
Our guests can also enjoy a snack or a drink from the vending machine opposite to the reception desk.
The male and female changing rooms at Park Club Milton are large, clean and modern. For your own safety, please place your belongings into our lockers.
We offer unlimited time free parking right in front of the facility. More than 60 cars are able to be parked at any given time, more parking slots being available at a 1-minute walking distance.
Monday - Thursday: 06:15 - 22:00
Friday: 06:15 - 21:00
Saturday: 08:00 - 16:00
Sunday: 09:00 - 16:00
Bank Holidays: 10:00 - 18:00