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Our next ‘Wellbeing Wednesday’ event is taking place on the 25th April, and we’d love to see you there! .

This month's event focuses on wellness for you, to spring clean your body and mind! 

Sessions will include:

12.30–13.00 - Vitality Insurance talk....BE IN WITH A CHANCE TO WIN AN ECHO DOT, BY JUST ATTENDING!

Come along and understand the benefits of the Vitality programme and how it rewards you for being healthy. You could be entitled to an Amazon dot for FREE or from £29 upfront, an Apple watch series 3 GPS and nothing more to pay if you can stay active, applies to certain plans* Minimum monthly premiums and T&C’s apply* Prize draw will be drawn at the end of the talk.Bring your business card along to enter.

Location: Innovation Centre            Cost: Free

13.00–13.30 - Yoga Taster Session.

Spring clean your body and mind with a 30 minute Yoga session at lunchtime. Join Georgina Dunlevy and take some time out for yourself. Book in advance and pay direct on the day.

Location: Innovation Centre           Cost: £5.00

13.30–14.00 - Healthshare – Back Pain Clinic.

Back pain is a very common problem in the UK, with eight out of ten people suffering from it at some point during their life. Come along and find out how Healthshare could help you. Book your place to meet with the Healthshare representative.

Location: Innovation Centre           Cost: Free

13.30 – 14.00 - Nia Fitness Taster.

Come and try a Nia fitness taster session with Vicky Rainbow from Soul Shine Wellbeing Space. Nia uses a combination of modern dance and yoga, helps to stimulate the mind and body. Book in advance via the Park Club and pay direct on the day www.soulshine.org.uk.

Location: Innovation Centre           Cost: £5.00

For more information or to book a space, email: or call 01235 206777. please share with your friends / colleagues.

We look forward to seeing you there. 

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