Are you concerned about:
• Developing type 2 diabetes?
• Being overweight?
• Making changes to your lifestyle?
If you are worried about any of the above then you should sign up to our free lifestyle programme, run by A Better Medway.
Our free 12 week lifestyle programme will help you make small lifestyle changes that can improve your health. Classes are run by our friendly fully trained facilitators and are informal and welcoming.
Classes start on the 12th June and are held every Monday at 10:30 – 11:30am and you will be joined by people who want similar outcomes.
Visit medway.gov.uk/healthyway to assess your own risk of developing diabetes or to sign up to our course.