Our Eat Well, Live Well course is starting on Wednesday 8th March, 19:30-20:30
The 4-week course combines weekly nutritional talks by Neil D’Silva from Global Nutrition Solutions with group exercise sessions.
• Sustainable Weight Management
• Pre And Post Workout Nutrition
• Health Related Nutrition
• Macro And Micronutrients
Non-members will receive 6 free passes to the gym!
For more information click here or to book a space you can contact us on .