Please see the timetable below for the Active Forever sessions available at our sites:
|Senior Circuits||Park Club Milton||Monday||10:30–11:15|
|Senior Cycling||Park Club Milton||Wednesday||10:30-11:15|
|Senior Circuits, starting 10th July||Park Club Chatham||Monday||13:00-13:40|
|Walking Football||Willowbrook Leisure Centre||Wednesday||11:00–12:00|
|Pickleball||Willowbrook Leisure Centre||Wednesday||13:00–15:00|
|Tai Chi||Park Club Milton||Thursday||10:45-11:45|
|Badminton||Willowbrook Leisure Centre||Friday||10:30–11:30|
Circuits exercise class is led by a qualified Personal Trainer. A slow paced yet effective Circuits session. Great for improving your fitness while meeting new people. £2.50 per session, free for members.
Studio Cycling exercise class led by a qualified Personal Trainer. A slow paced yet effective cycling session. Great for improving your fitness while meeting new people. £2.50 per session, free for members.
Tai Chi's meditative qualities can help to reduce stress while its gentle physical demands can help ageing bodies improve balance, mobility and muscle strength. £2.50 per session, free for members.
Walking Football is a slower paced version of the beautiful game and designed to help people keep an active lifestyle. Led by a F.A qualified coach, the session is great to improve fitness levels while meeting new people.
Open to adults over 50 years old. £2.00 per session.
Pickleball is a racket sport that combines elements of tennis, platform tennis, badminton and table tennis. It is easy to learn, fast-paced and extremely fun to play due to the long rallies that occur throughout a game. £2.00 per session.
Our Badminton club is a great social session, available to a variety of different fitness levels and abilities. You can improve your fitness, meet new people and learn new skills. £2.00 per session.